Blooming Sol- Tea with Teens: Yoga and Empowerment Series
Join Sol Health Yoga Blooming Sol-Tea For Teens: Yoga and Empowerment", a 4 week series on Fridays from 4:00-5:30P from May 26th- June 16th guided by Erica Cooley-Faulk. Throughout the 4 weeks, we will move through the Heart, Throat, Third Eye, and Crown Chakras. This 4 week series inspired but not limited to: aerial yoga, yin yoga, meditation, moving meditation & vinyasa, acrovinyasa yoga, sound healing, and reiki shares. This is an opportunity to collect tools that can help us to ease anxiety and find calm within. During these shifting times in our lives, connecting with the body and heart can help us get grounded and feel safe. Ages 12-19 welcome. Click to learn more and register.