European Adventure Diaries- Part One

European Adventure Diaries- Part One

In this blog, read the story of Summit of Wellness creator, Erica Cooley-Faulk’s recent European Adventure, watch a video diary of her exploration and discoveries through Dublin, Ireland, Munich, Germany, Rome, Italy, and Vatican City. Check back soon for Part 2 of the European Adventure Diaries!

Read More
Fear’s Demise
Soul Poetry, SOW Community Erica Cooley-Faulk Soul Poetry, SOW Community Erica Cooley-Faulk

Fear’s Demise

Fear’s Demise- a spirit-spoken poem about the chooses life presents each of us with and the role of fear as an active participant rather than a hindrance in life’s journey. If the topic of fear resonates with you, I invite you to take a few minutes to write about a time in your life you experience fear and how it guided or did not guide your decision making. I would love to read your words on this topic, if it feels in alignment for you, share your words on fear in the form below the poem on this page.

Read More
Notes on Sorrow
Soul Poetry Erica Cooley-Faulk Soul Poetry Erica Cooley-Faulk

Notes on Sorrow

Notes on Sorrow- a spirit-spoken poem exploring the interior of my own personal definition of sorrow and lose prompted by a writer’s workshop with author, Yung Pueblo. If this writing prompt resonates with you, I invite you to take a few minutes to write about your experience with sorrow and the accompanying emotions that arise within you. I would love to read your words on this topic, if it feels in alignment for you, share your notes on the topic of sorrow in the form on this page.

Read More
The Angel of Incidence
Soul Poetry, SOW Community Erica Cooley-Faulk Soul Poetry, SOW Community Erica Cooley-Faulk

The Angel of Incidence

The Angel of Incidence- a spirit-spoken poem inspired by an oracle card of the same name from an oracle deck called the Death Doula Oracle. If it resonates with you, I invite you to take a few minutes to draw an oracle card from any deck you feel called to or look at an inspiring piece of art or natural landscape and allow the words to flow from you in response. I would love to read your words that come up from this exercise, if it feels in alignment for you, share in the form below the poem.

Read More
Southwest Journey Diaries- Part Two

Southwest Journey Diaries- Part Two

In this blog, Read the story of Summit of Wellness creator, Erica Cooley-Faulk’s recent journey through the Southwest USA, watch a video diary of her exploration and discoveries through the South and North Rim of the Grand Canyon, listen to original spoken word poetry inspired and created from the wonder and beauty of the American Southwest.

Read More
Southwest Journey Diaries- Part One

Southwest Journey Diaries- Part One

In this blog, Read the story of Summit of Wellness creator, Erica Cooley-Faulk’s recent journey through the Southwest USA, watch a video diary of her exploration and discoveries through Sedona, Arizona and the South Rim of the Grand Canyon, listen to original spoken word poetry inspired and created from the wonder and beauty of the American Southwest. Check back soon for Part 2 of the Southwest Journey Diaries!

Read More
Pothos’ Song
Soul Poetry Erica Cooley-Faulk Soul Poetry Erica Cooley-Faulk

Pothos’ Song

Pothos’ Song- a spirit-spoken poem inspired by an innovative device called a PlantWave which translates the electrical frequency emitted by plants into music. This poem was inspired by the song of a Marble Queen Pothos plant I care for. At the end of the poem, enjoy listening to a recording of the Marble Queen Pothos’ song produced by a PlantWave device.

Read More
Loving, Kindness for All

Loving, Kindness for All

I’d like to share with you my interpretation of Loving, Kindness or metta meditation. This is a type of Buddhist meditation focused on sharing pure, unconditional love for one’s self and for others. This meditation features crystal singing bowls as well as sounds from nature.

Read More
Grandmother Spider
Soul Poetry Erica Cooley-Faulk Soul Poetry Erica Cooley-Faulk

Grandmother Spider

Grandmother Spider - a spirit-spoken poem about the intricate design of the weave of life, the wisdom which surfaces from observing nature’s flow and creation all inspired by the animal medicine of Grandmother Spider.

Read More