WElcome to Summit of Wellness

Summit of Wellness is a greater Pacific Northwest community for fostering experiences for mind, body, and spirit care and connection with others. Learn more about Summit of Wellness and our story below.

Summit of Wellness Blog

A community created to support daily practices of wellness for the mind, body and soul through meditation, community connection, mindfulness, learning, sound practices and loving, kindness for all. We hope you enjoy the mind, body and soul wellness practices below in the form of guided meditations, written word, recorded sound therapy, and more.




Guided Meditations & Active Presence Practices


Upcoming COmmunity Gatherings

Join upcoming Summit of Wellness community gatherings led by Erica Cooley-Faulk like aerial yoga classes, sound baths, new/full moon circles, ignite your heart circles, and more. View the calendar here for upcoming events to join.

 Greetings from Erica Cooley-Faulk

Who am I?

I am Erica Cooley-Faulk, a wife, step-mom, dog-mom, natural-born writer, intuitive, empath, aerial yoga facilitator, nature lover, sound experience facilitator, energy worker, Heart Coherence coach, and clinical mental health counselor in training at Antioch University-Seattle. I have been holding intentional spaces for aerial yoga, meditation, mindfulness, sound baths, and other whole-person wellness practices in the Pacific Northwest since 2021.

Finding my communities where I can learn and grow as a person has been vital for my personal expansion. I am very grateful to be an Aerial Yoga teacher and student at Flight Room Seattle, a student and facilitator of yoga and energy medicine at Sol Health Yoga, and a member and student of the Mama Fish Botanicals and Energy Medicine community as I train in the Japanese energy healing arts of Usui Reiki.

My specialty is facilitating practices of aerial yoga, sound therapy and meditation. Holding space to invite others to rest and go inward guided by sound, yoga, meditative practices and energy work has unfolded as a natural part of myself to share with the world.

The creation of Summit of Wellness is a devotion to share space, stories, soul poetry, art, and aligned energy with others who are looking for support and community during periods of expansion and transformation.

I am grateful you are here.