Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon at Flight Room Seattle Central District studio. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Classes are 90 minutes and require no prior aerial yoga experience. Check Flight Room schedule monthly as dates and times of classes will rotate to align as closely to the New Moon and Full Moon exact each month.

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, the fabric will help safely guide you into a deeper stretch. Join Erica Cooley-Faulk every Thursday from 6:15pm-7:15pm at Flight Room Seattle Central District studio for Flexibility Flight aerial yoga class. Click to register for the weekly class here.

Join Erica Cooley-Faulk’s weekly Chakra Alignment Flight at Flight Room Central District for a level 2 aerial yoga class to expand your movement practice, hold space for mental restoration, and gain greater awareness and knowledge of your personal energy centers. Each class will focus on creating alignment for the seven primary energy centers in the body by building on the foundations of aerial yoga guided through standing, seated floor postures and inversions concluding with a floating savasana accompanied by a sound bath. Register for the weekly class here.

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, the fabric will help safely guide you into a deeper stretch. Join Erica Cooley-Faulk every Thursday from 6:15pm-7:15pm at Flight Room Seattle Central District studio for Flexibility Flight aerial yoga class. Click to register for the weekly class here.

Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon at Flight Room Seattle Central District studio. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Classes are 90 minutes and require no prior aerial yoga experience. Check Flight Room schedule monthly as dates and times of classes will rotate to align as closely to the New Moon and Full Moon exact each month.

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, the fabric will help safely guide you into a deeper stretch. Join Erica Cooley-Faulk every Thursday from 6:15pm-7:15pm at Flight Room Seattle Central District studio for Flexibility Flight aerial yoga class. Click to register for the weekly class here.

Join Erica Cooley-Faulk’s weekly Chakra Alignment Flight at Flight Room Central District for a level 2 aerial yoga class to expand your movement practice, hold space for mental restoration, and gain greater awareness and knowledge of your personal energy centers. Each class will focus on creating alignment for the seven primary energy centers in the body by building on the foundations of aerial yoga guided through standing, seated floor postures and inversions concluding with a floating savasana accompanied by a sound bath. Register for the weekly class here.

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, the fabric will help safely guide you into a deeper stretch. Join Erica Cooley-Faulk every Thursday from 6:15pm-7:15pm at Flight Room Seattle Central District studio for Flexibility Flight aerial yoga class. Click to register for the weekly class here.

Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon at Flight Room Seattle Central District studio. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Classes are 90 minutes and require no prior aerial yoga experience. Check Flight Room schedule monthly as dates and times of classes will rotate to align as closely to the New Moon and Full Moon exact each month.

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, the fabric will help safely guide you into a deeper stretch. Join Erica Cooley-Faulk every Thursday from 6:15pm-7:15pm at Flight Room Seattle Central District studio for Flexibility Flight aerial yoga class. Click to register for the weekly class here.

Join Erica Cooley-Faulk’s weekly Chakra Alignment Flight at Flight Room Central District for a level 2 aerial yoga class to expand your movement practice, hold space for mental restoration, and gain greater awareness and knowledge of your personal energy centers. Each class will focus on creating alignment for the seven primary energy centers in the body by building on the foundations of aerial yoga guided through standing, seated floor postures and inversions concluding with a floating savasana accompanied by a sound bath. Register for the weekly class here.

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, the fabric will help safely guide you into a deeper stretch. Join Erica Cooley-Faulk every Thursday from 6:15pm-7:15pm at Flight Room Seattle Central District studio for Flexibility Flight aerial yoga class. Click to register for the weekly class here.

Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon at Flight Room Seattle Central District studio. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Classes are 90 minutes and require no prior aerial yoga experience. Check Flight Room schedule monthly as dates and times of classes will rotate to align as closely to the New Moon and Full Moon exact each month.

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, the fabric will help safely guide you into a deeper stretch. Join Erica Cooley-Faulk every Thursday from 6:15pm-7:15pm at Flight Room Seattle Central District studio for Flexibility Flight aerial yoga class. Click to register for the weekly class here.

Join Erica Cooley-Faulk’s weekly Chakra Alignment Flight at Flight Room Central District for a level 2 aerial yoga class to expand your movement practice, hold space for mental restoration, and gain greater awareness and knowledge of your personal energy centers. Each class will focus on creating alignment for the seven primary energy centers in the body by building on the foundations of aerial yoga guided through standing, seated floor postures and inversions concluding with a floating savasana accompanied by a sound bath. Register for the weekly class here.

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, the fabric will help safely guide you into a deeper stretch. Join Erica Cooley-Faulk every Thursday from 6:15pm-7:15pm at Flight Room Seattle Central District studio for Flexibility Flight aerial yoga class. Click to register for the weekly class here.

Join Erica Cooley-Faulk for a New Moon in Cancer Circle and Sound Bath at Sol Health Yoga on Friday, July 5th from 7:45 pm- 9pm. This is a donation-based gathering.

Join Erica Cooley-Faulk’s weekly Chakra Alignment Flight at Flight Room Central District for a level 2 aerial yoga class to expand your movement practice, hold space for mental restoration, and gain greater awareness and knowledge of your personal energy centers. Each class will focus on creating alignment for the seven primary energy centers in the body by building on the foundations of aerial yoga guided through standing, seated floor postures and inversions concluding with a floating savasana accompanied by a sound bath. Register for the weekly class here.

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, the fabric will help safely guide you into a deeper stretch. Join Erica Cooley-Faulk every Thursday from 6:15pm-7:15pm at Flight Room Seattle Central District studio for Flexibility Flight aerial yoga class. Click to register for the weekly class here.

Join Erica Cooley-Faulk for a Full Strawberry Moon in Capricorn Circle and Sound Bath at Sol Health Yoga on Saturday, June 22nd from 4 pm- 5:15pm. This is a donation-based gathering.

Celebrate the 2024 Summer Solstice at White Barn Decor in Belfair for a Flower Crown Making Workshop and Sound Bath! Learn how to create a flower crown from White Barn founder and florist, Jim Cook and enjoy a sound bath hosted by Summit of Wellness founder, Erica Cooley Faulk afterwards. No experience necessary.

Class Registration fee is $125. All supplies will be provided. Bites and sips available .Limited spots available, click to register. Class is Friday, June 21st at 6pm.

Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon at Flight Room Seattle Central District studio. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Classes are 90 minutes and require no prior aerial yoga experience. Check Flight Room schedule monthly as dates and times of classes will rotate to align as closely to the New Moon and Full Moon exact each month.

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, the fabric will help safely guide you into a deeper stretch. Join Erica Cooley-Faulk every Thursday from 6:15pm-7:15pm at Flight Room Seattle Central District studio for Flexibility Flight aerial yoga class. Click to register for the weekly class here.

Join Erica Cooley-Faulk’s weekly Chakra Alignment Flight at Flight Room Central District for a level 2 aerial yoga class to expand your movement practice, hold space for mental restoration, and gain greater awareness and knowledge of your personal energy centers. Each class will focus on creating alignment for the seven primary energy centers in the body by building on the foundations of aerial yoga guided through standing, seated floor postures and inversions concluding with a floating savasana accompanied by a sound bath. Register for the weekly class here.

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, the fabric will help safely guide you into a deeper stretch. Join Erica Cooley-Faulk every Thursday from 6:15pm-7:15pm at Flight Room Seattle Central District studio for Flexibility Flight aerial yoga class. Click to register for the weekly class here.

Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon at Flight Room Seattle Central District studio. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Classes are 90 minutes and require no prior aerial yoga experience. Check Flight Room schedule monthly as dates and times of classes will rotate to align as closely to the New Moon and Full Moon exact each month.

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, the fabric will help safely guide you into a deeper stretch. Join Erica Cooley-Faulk every Thursday from 6:15pm-7:15pm at Flight Room Seattle Central District studio for Flexibility Flight aerial yoga class. Click to register for the weekly class here.