Whether you are brand new to aerial yoga or have past experience and are looking to reintroduce it into your practice, this two and half hour aerial yoga foundations workshop is perfect for you. We will work through asana flows to experience the different ways the silk can support the body in our movement practice of sitting and standing postures in addition to inversions.

Throughout this workshop, we will have time for questions on how to integrate and strengthen your practice of aerial yoga. We will close out the workshop with a floating savasana sound bath and guided meditation to integrate all we have learned during our practice together. This is a beginner workshop so no prior aerial yoga experience required and will take place in the NONE heated room at Elev8 Hot Yoga. Each workshop will be $50.

Register for one of the three June 2023 Intro to Aerial Yoga Workshops using the button below.