Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon at Flight Room Seattle Central District studio. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Classes are 90 minutes and require no prior aerial yoga experience. Check Flight Room schedule monthly as dates and times of classes will rotate to align as closely to the New Moon and Full Moon exact each month.

Join Erica Cooley-Faulk’s weekly Chakra Alignment Flight at Flight Room Central District for a level 2 aerial yoga class to expand your movement practice, hold space for mental restoration, and gain greater awareness and knowledge of your personal energy centers. Each class will focus on creating alignment for the seven primary energy centers in the body by building on the foundations of aerial yoga guided through standing, seated floor postures and inversions concluding with a floating savasana accompanied by a sound bath. Register for the weekly class here.

Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon at Flight Room Seattle Central District studio. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Classes are 90 minutes and require no prior aerial yoga experience. Check Flight Room schedule monthly as dates and times of classes will rotate to align as closely to the New Moon and Full Moon exact each month.

Join Erica Cooley-Faulk’s weekly Chakra Alignment Flight at Flight Room Central District for a level 2 aerial yoga class to expand your movement practice, hold space for mental restoration, and gain greater awareness and knowledge of your personal energy centers. Each class will focus on creating alignment for the seven primary energy centers in the body by building on the foundations of aerial yoga guided through standing, seated floor postures and inversions concluding with a floating savasana accompanied by a sound bath. Register for the weekly class here.

Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon at Flight Room Seattle Central District studio. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Classes are 90 minutes and require no prior aerial yoga experience. Check Flight Room schedule monthly as dates and times of classes will rotate to align as closely to the New Moon and Full Moon exact each month.

Join Erica Cooley-Faulk’s weekly Chakra Alignment Flight at Flight Room Central District for a level 2 aerial yoga class to expand your movement practice, hold space for mental restoration, and gain greater awareness and knowledge of your personal energy centers. Each class will focus on creating alignment for the seven primary energy centers in the body by building on the foundations of aerial yoga guided through standing, seated floor postures and inversions concluding with a floating savasana accompanied by a sound bath. Register for the weekly class here.

Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon at Flight Room Seattle Central District studio. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Classes are 90 minutes and require no prior aerial yoga experience. Check Flight Room schedule monthly as dates and times of classes will rotate to align as closely to the New Moon and Full Moon exact each month.

Join Erica Cooley-Faulk’s weekly Chakra Alignment Flight at Flight Room Central District for a level 2 aerial yoga class to expand your movement practice, hold space for mental restoration, and gain greater awareness and knowledge of your personal energy centers. Each class will focus on creating alignment for the seven primary energy centers in the body by building on the foundations of aerial yoga guided through standing, seated floor postures and inversions concluding with a floating savasana accompanied by a sound bath. Register for the weekly class here.

Join Erica Cooley-Faulk for a New Moon in Cancer Circle and Sound Bath at Sol Health Yoga on Friday, July 5th from 7:45 pm- 9pm. This is a donation-based gathering.

Join Erica Cooley-Faulk’s weekly Chakra Alignment Flight at Flight Room Central District for a level 2 aerial yoga class to expand your movement practice, hold space for mental restoration, and gain greater awareness and knowledge of your personal energy centers. Each class will focus on creating alignment for the seven primary energy centers in the body by building on the foundations of aerial yoga guided through standing, seated floor postures and inversions concluding with a floating savasana accompanied by a sound bath. Register for the weekly class here.

Join Erica Cooley-Faulk for a Full Strawberry Moon in Capricorn Circle and Sound Bath at Sol Health Yoga on Saturday, June 22nd from 4 pm- 5:15pm. This is a donation-based gathering.

Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon at Flight Room Seattle Central District studio. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Classes are 90 minutes and require no prior aerial yoga experience. Check Flight Room schedule monthly as dates and times of classes will rotate to align as closely to the New Moon and Full Moon exact each month.

Join Erica Cooley-Faulk’s weekly Chakra Alignment Flight at Flight Room Central District for a level 2 aerial yoga class to expand your movement practice, hold space for mental restoration, and gain greater awareness and knowledge of your personal energy centers. Each class will focus on creating alignment for the seven primary energy centers in the body by building on the foundations of aerial yoga guided through standing, seated floor postures and inversions concluding with a floating savasana accompanied by a sound bath. Register for the weekly class here.

Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon at Flight Room Seattle Central District studio. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Classes are 90 minutes and require no prior aerial yoga experience. Check Flight Room schedule monthly as dates and times of classes will rotate to align as closely to the New Moon and Full Moon exact each month.

Join Erica Cooley-Faulk’s weekly Chakra Alignment Flight at Flight Room Central District for a level 2 aerial yoga class to expand your movement practice, hold space for mental restoration, and gain greater awareness and knowledge of your personal energy centers. Each class will focus on creating alignment for the seven primary energy centers in the body by building on the foundations of aerial yoga guided through standing, seated floor postures and inversions concluding with a floating savasana accompanied by a sound bath. Register for the weekly class here.

Join Erica Cooley-Faulk’s weekly Chakra Alignment Flight at Flight Room Central District for a level 2 aerial yoga class to expand your movement practice, hold space for mental restoration, and gain greater awareness and knowledge of your personal energy centers. Each class will focus on creating alignment for the seven primary energy centers in the body by building on the foundations of aerial yoga guided through standing, seated floor postures and inversions concluding with a floating savasana accompanied by a sound bath. Register for the weekly class here.

Join Erica Cooley Faulk for a Mother’s Day Sound Bath and loving kindness meditation focused on sharing love with the maternal figures in each of the participants life. You can choose to float above the sound cradled by a silk hammock (provided) or you can bring your yoga mat, pillow and blanket and accept the sound bath from your mat. Single: $40 (Sol Health Unlimited Members receive 25% off)

Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon at Flight Room Seattle Central District studio. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Classes are 90 minutes and require no prior aerial yoga experience. Check Flight Room schedule monthly as dates and times of classes will rotate to align as closely to the New Moon and Full Moon exact each month.

Join Erica Cooley-Faulk for a New Moon in Taurus Circle and Sound Bath at Sol Health Yoga on Tuesday, May 7th from 7:45 pm- 9pm. This is a donation-based gathering.

Join Erica Cooley-Faulk’s weekly Chakra Alignment Flight at Flight Room Central District for a level 2 aerial yoga class to expand your movement practice, hold space for mental restoration, and gain greater awareness and knowledge of your personal energy centers. Each class will focus on creating alignment for the seven primary energy centers in the body by building on the foundations of aerial yoga guided through standing, seated floor postures and inversions concluding with a floating savasana accompanied by a sound bath. Register for the weekly class here.

Join Erica Cooley Faulk an Open Your Heart Loving, Kindness meditation and sound bath at Sol Health Yoga on Friday, April 26th from 6:30-8pm. This 90-minute heart opening practice will guide you through a Loving, Kindness/ Metta meditation practice to share unconditional love with yourself and others while experiencing a sound bath of crystal singing bowls and other sound tools. Click to learn more here.

Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon at Flight Room Seattle Central District studio. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Classes are 90 minutes and require no prior aerial yoga experience. Check Flight Room schedule monthly as dates and times of classes will rotate to align as closely to the New Moon and Full Moon exact each month.

Join Erica Cooley-Faulk for a Full Moon in Aquarius Circle and Sound Bath at Sol Health Yoga on Tuesday, April 23rd from 7:45 pm- 9pm. This is a donation-based gathering.

Join Erica Cooley-Faulk’s weekly Chakra Alignment Flight at Flight Room Central District for a level 1.5 aerial yoga class to expand your movement practice, hold space for mental restoration, and gain greater awareness and knowledge of your personal energy centers. Each class will focus on creating alignment for the seven primary energy centers in the body by building on the foundations of aerial yoga guided through standing, seated floor postures and inversions concluding with a floating savasana accompanied by a sound bath. Register for the weekly class here.

Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon at Flight Room Seattle Central District studio. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Classes are 90 minutes and require no prior aerial yoga experience. Check Flight Room schedule monthly as dates and times of classes will rotate to align as closely to the New Moon and Full Moon exact each month.

Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon at Flight Room Seattle Central District studio. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Classes are 90 minutes and require no prior aerial yoga experience. Check Flight Room schedule monthly as dates and times of classes will rotate to align as closely to the New Moon and Full Moon exact each month.

Join Erica Cooley Faulk an Open Your Heart Loving, Kindness meditation and sound bath at Sol Health Yoga on Friday, March 22nd from 7:30-9pm. This 90-minute heart opening practice will guide you through a Loving, Kindness/ Metta meditation practice to share unconditional love with yourself and others while experiencing a sound bath of crystal singing bowls and other sound tools. Click to learn more here.

Join Erica Cooley-Faulk’s weekly Chakra Alignment Flight at Flight Room Central District for a level 1.5 aerial yoga class to expand your movement practice, hold space for mental restoration, and gain greater awareness and knowledge of your personal energy centers. Each class will focus on creating alignment for the seven primary energy centers in the body by building on the foundations of aerial yoga guided through standing, seated floor postures and inversions concluding with a floating savasana accompanied by a sound bath. Register for the weekly class here.