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Lunar Restore Aerial Yoga + Sound Bath

  • Flight Room Seattle Central District 817 Hiawatha Place South Seattle, WA, 98144 United States (map)

Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the cycles of the moon at Flight Room Seattle Central District studio. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Classes are 90 minutes and require no prior aerial yoga experience. (Class registration open up two weeks before class date.)

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January 11

Flexibility Flight | Level 2 | Central District

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January 13

Blooming Sol- Chakra Awareness Workshop for Teens (Ages 13+)