Blooming Sol- Chakra Awareness Workshop for Teens (Ages 13+)
Join Erica for a one day workshop on Saturday, January 13th from 11:30-12:15PM.
This thoughtfully created time will allow teens the space to digest and create embodied awareness of the powerful energies that are alive within them. The space will include tea, introduction and experiential practices to align with each of the 7 major chakras in the body, as well as time to connect with other teens during the mindfulness practices that are offered.
Adults are welcome to attend the 90 minute Hatha practice in the Sol Shala while teens practice in Luna Shala.
Please arrive 15 minutes early to allow your child time to settle into the space.
