Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the cycles of the moon at Flight Room Seattle Central District studio. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling, oracle cards, and reflection to follow.

Classes are 90 minutes and require no prior aerial yoga experience. (Class registration open up two weeks before class date.)