Join Erica Cooley Faulk an Open Your Heart Loving, Kindness meditation and sound bath at Sol Health Yoga on Friday, March 22nd from 7:30-9pm. This 90-minute heart opening practice will guide you through a Loving, Kindness/ Metta meditation practice to share unconditional love with yourself and others while experiencing a sound bath of crystal singing bowls and other sound tools.

Each participant has the option to experience the sound bath on the mat (ground sound bath option) or suspended in an aerial silk hammock (floating sound bath option). The Luna Shala holds space for 6 aerial silks allowing for the first 6 registered participants to select floating sound bath option. Four additional ground sound bath participants are available.

This experience is a donation-based gathering with 100% of the donations going to Sol Health’s ‘Open Your Heart’ non-profit foundation to provide student scholarships within the Sol Kula. Suggested donation for the ground sound bath option is $35 per participant and for the floating sound bath option is $50 per participant.

Learn more about Sol Health’s Open Your Heart non-profit foundation here.