Loving, Kindness for All
I’d like to share with you my interpretation of Loving, Kindness or metta meditation. This is a type of Buddhist meditation focused on sharing pure, unconditional love for one’s self and for others. This meditation features crystal singing bowls as well as sounds from nature.
Grounding into the Present Moment
I’d like to share with you my interpretation of an energy grounding meditation called Grounding in the Present Moment. This meditation is intended for daily use to connect yourself with the Earth and experience her grounding energy in the present moment to gain stillness and presence in any situation. This meditation features crystal singing bowls.